I have not needed quite as much sleep lately. Thankfully, I have been blessed to be able to stay on the move with a busy for me life. I went to bed a bit later, but fell immediately asleep. I woke up a bit before my alarm, took 5 sips of coffee, and lied resting. Just before my alarm was to go off I turned the alarm off. I then went into my morning routine. Things went fairly smoothly, but there was a hint of tiredness. I decided to do the Randall Loop with 2 x Ryan avenue for 6.8 miles, did the fabulous 40, 1 x weighted bench press, and 2 x GP bench presses. I will attempt to do 3 x around the gym farmers walk to replace the deadlift. Last night we had a good time of discussion at Bible Study. The Lord is definitely at work. Lord willing, I pick up Ryleigh tonight after youth group. As a grandparent it is a blessing to be able to be involved in your grandchild’s life. God bless you my friend!
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