I have hit the tired section of the school year. Even though I rest I don’t get rested and I wake up, but I am not as rested. Today I decided to do a bit easier workout doing 2 x Woodlot, doing the Woodlot Hill a total of 5 times for 6.33 miles, did the fabulous 40, and 3 x GP bench pro. I may do a set of weighted bench presses and a hex bar deadlift, or not. I will see how my energy is at the end of the day. I have Bible study tonight. I have enough energy for everything, but not always the enthusiasm. Have a blessed day!
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