I did not sleep well last night,but I hate to start the week with a zero. I ran to Apple Court and back and then 2 times the Woodlot Loop for 7 miles. I have been running the full length lately as opposed to running and walking--which I do to save my knees. Lately, I just want to get the work in and done so I've cut the distance a bit to save the wear and tare on the body. Still a bit groggy,but I'm looking to the Lord to get me through the day. God Bless!
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