We have company again, as our IT church guy is staying with us for two nights. Char was very tired and I was awake in good season. I decided to try to get a walk in. The forecast was for a hot day, but it ended up being beautiful and comfortable. I have been dealing with foot fatigue on the mid outside of my left foot. I stopped once during my workout to try to make my shoe a bit tighter and adjusted my insole. My adjustment helped a bit. When I got home I decided to mow my lawn as it was a beautiful day. After I mowed and trimmed, I felt fairly worn out and tired. I have done some folding of clothes and watched TV. I did 7.13 miles , the fab 40, 2 x core trainer press/rows, 2 x curls/pressesGP, and goblet squats.
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