Yesterday, I did not feel quite right during my workout. After the workout my stomach was feeling achy. I decided that I had mistaken normal fatigue when actually I had some sort of a virus. This morning I set my alarm for my usual 3:55 am-- I got up,put a log on the fire and decided that I would be better served with a little extra sleep and a day off. I have had a good stretch of training and a couple of extra days off seemed to be the ticket to the road back to enjoying my workouts--especially with next week being a vacation week. I am so blessed!! Praise to Jesus!
Climbing back into bed always seems like a great option!
ReplyDeleteYeah it sure does! I'm glad that I took the day off--feeling re-charged.
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