Sunday- I did the 5 mile Brookhaven Loop plus all strength, an, PT, and Bike work. I was feeling lonely, so I exercised each day.
Monday- I did the 3.7 Woodlot plus 7 x the hill loop, plus- the fab 40 , the bike , and strength band bench work plus 1 set of weights BP.
I have physical therapy tonight. I’m missing Char.
Have a blessed day. In a hurry with the other PE teacher out today.
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