I got out earlier. I went a bit further and still got back early. At the end of the day my tiredness slowed me down to my usual arrival time at school. I added one set of 15 deadlifts to my press and curl day. I did the Kastal and 3 x Ryan loop for a bit over 4 miles, plus 3 sets of curls and presses, 1 set of 15 hex bar deadlifts , the fabulous 40, and 10 minutes on the recumbent bike.
Yesterday was a long day for me, yet I didn’t sleep the best. I just go with it and don’t try to figure it out. I am grateful for God’s provision each day! Have a blessed day friends!
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