Rainy Friday

It was humid and rainy out this morning. I was a bit short on sleep as I watched the Patriots game last night,but I felt ok besides that on the Longwood loop. I only hit 12 on the radar even though It felt like 13 mph. I'm enjoying this 8.5 mile route right now. Have a blessed day!

7.9 and 8.5 miles

Yesterday I did 7.9 miles. It was very warm and humid! I had a challenge from another runner with 2 to go but,I kicked it in and ran away from him. Today was less eventful as I ran with the stars overhead on the Longwood Loop. I think I hit 13 mph but, I'm not sure as a car came up behind me so his speed and not mine showed. Have a blessed day!

Wet on Longwood

I did 8.5 on the Longwood loop. I hit rain with about 2 miles to go. Felt decent and hit a sustained 13 mph on the radar gun. Glad to get out on this route again. Have a blessed day!

10-10-7.9

I did two runs in my special place--Eastport,Maine! That was last Friday and Saturday. Both mornings were cool and clear.  The miles and time just flew by. I felt really good on both workouts. On Saturday I stopped twice to talk to old friends. I stayed at Harris Point--some of the nicest owners in the business. Nice 7.9 miler this morning. God Bless!

Autumnic Energy

Today had the feel of fall with a dry 64 degrees. I didn't see anyone with the exception of a couple of people putting out their recyclables. I felt like the time just glided by as I passed along the streets of Ridge on my workout.  I was thinking of how quickly the time has passed here in Ridge. These streets have been my new home after 23 years in Eastport. It seems as if a day doesn't pass when my mind is not at least in part still thinking of Eastport. Blessed to get a good workout of 7.9 miles this morning.

By the Light of the Silvery Moon

I headed out the door at 4:10 am.  I didn't have the best nights sleep with the anticipation of another school year and hence another first day of school with the students. I felt decent considering the time. Saw my friend Ed and was chased by a really big dog.  Got out the door at 6:45 for my commute. Glad to get the work in before work God Bless! Oh yeah,8.6 miles in the dark!

32 In The Great Wild Blue

I decided to ride the bike as I slept in tip just past 7.  I felt strong as I glided along dodging a few raindrops on the way. First day of school with the students tomorrow.  God Bless!