This morning I woke up a bit earlier since my wife was making a birthday trip with friends into the city. I prioritized getting an oil change early over getting an early start on my walk. Fortunately, things went well. I even picked up a coffee and a sandwich before my walk after the oil change. I did the Woodlot loop with 7 Woodlot hills and I did the Kastal/Ridge loop with 3 x Ryan for 7.61 miles. I plan on doing the fab 40 and bench presses a bit later. Just taking it easy for a bit. I’m grateful for a good start!
No comments:
Post a Comment