Sunday began with the time change and bringing my wife to the church for her mission trip. I did 6.36 miles, 20 minutes on the recumbent bike, the fabulous 40, 3 super sets of gym Proloux curls/presses, and 1 super set of core bare presses and rows.
Monday- 6.17 miles, the fabulous 40, and 3 sets of 15 gym Proloux bench presses. This time change has me so out of it. Today will be a long day with P/T conferences until 8.
Tomorrow is half a day! Be blessed friends!
