I have had two good days of workouts and I am so grateful and blessed to be able to enjoy the beauty of the mornings. I did 7.48 miles yesterday and 7.17 today. I did the fab 40, and 3 x GP curls/presses, goblet squats, and ok ne set of weighted presses and rows. Today I hope to do 3 sets of weighted bench presses and a hex bar deadlift. I might do the fab 40. Time for a few errands. God bless!
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