I woke up fairly early despite a later bed time. My motto is to just go with it. My wife is not exactly a snuggler or a morning dream sharer, so I decided to hit the early morning weekend roads of central eastern Long Island. I did the fab 40 and 1 x core trainer presses/rows and will finish either with bands or weights, and goblet squats. I am really just preparing for Finland and back to school, Lord willing. I don’t seem to be big on ideas or words at the moment. When I feel the time is right, I will try to share my thoughts. God bless you my friend.
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