I woke up earlier even though I have been a little fatigued. The news and the feeds are negative, so I haven’t spent a lot of time on them. I got into God’s Word quickly to refresh my spirit. I did the Longwood Loop again. I have been slower the last couple of days. I did 6.49 miles, did the fab 40, and 3 x GP bench presses. I hope to do a set of weighted bench presses and hex bar deadlifts later— although it’s not a definite. I have been consistent, although not spectacular. I am grateful for the gifts that the Lord gives!
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