I have been tired and out of sorts. Yesterday, I was tired and out of my element with company at our house. I haven’t missed a walk in a while, but yesterday it was necessary with a lot to do. I did mow the lawn and do my strength work. Today I did the Woodlot Loop with 7 x Woodlot Hill and the Ridge Loop with 3 x Ryan Avenue for 7.69 miles and 1 x core trainer presses/rows. Today I will attempt to finish my strength work including the goblet bed squat. I am hoppy lay low for a bit now. Have a blessed day!
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