I was feeling a little laggy this morning after a lot of travel and keeping on the move in my Maine visits. I was on the tired and grumpy side, but I am on the mend. I did the Ridge/Kastal plus 3 x Ryan and then Woodlot loop and 7 x Woodlot Hill. I did the fab forty and 3 x GP presses. I hope to do 2x core trainer presses and bed goblet squats. My trips to Maine are special, but it’s easier to operate from home. Have a blessed Saturday friend!
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