I mowed the lawn for the first time last Saturday. I didn’t realize my rehab, abs, and biking as well. On Sunday I did a hike around the 3.7 mile loop at Brookhaven, fabulous 40, biking, and 13 thousand steps. On Monday, I did the Woodlot loop , the fabric 40, the Gym Proloux bench press, and physical therapy. I did 3 x the block at work. Today I did the Raynor, Ryan, Kastal, and Ridge with my wife Charlotte. I then did the bike, kettlebell presses, preacher curls, and the fabulous 40. Today I plan on rehab and 3-4 times 10 minutes walks with biking. I may or may not do it all. Just grateful for some downtime.
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