Thursday, September 18, 2025

Earlier and Slower

   I surprisingly got around earlier today. I think mainly because my Bible reading is shorter on Thursdays. I did 3.35 miles, 10 minutes on the recumbent bike, the fabulous 40, and the gym proloux bench press. I was walking a bit over 20 minutes per mile, but I was in a positive mood. I have academic night at Hofstra tonight at 6 . I’m grateful for the strength to do what I am doing! Praise the Lord!

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