Sunday- It was raining steadily, but I just put in my rain jacket. I did 6.42 miles, 1 x core trainer presses, 2 x GP curls/preses, and goblet squats.
Monday- 2 x Kastal/Ridge for 6.26 miles, 2 x GP bench presses, 3 x farmers carry, and maybe one weighted bench presses.
Good workouts in this extended rain!
No comments:
Post a Comment