I headed out the door a little tired from a busy Thursday. I did the Longwood Loop. My pace was slower, but the workout was still good. I did 6.29 miles, and 3 x GP curls and presses. I hope to do goblet squats and core trainer presses later, but we’ll see. I love this time of year with the comfortable temps. God bless you my friend!
No comments:
Post a Comment