I changed plans to walk with my daughter Rebekah after my normal workout. I did 7.16 miles, the fab 40, 2 x core trainer rows/presses , 2 x GP curls/presses, and goblet squats. I also took my daughter Ericka to get two teeth filled. It’s turned muggy now. This week is productive, but lacks rhythm. God bless you my friend!
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