I knew that I had to be ready by 7:30 to meet Charlotte after she dropped her car off for maintenance out east. I did manage to get back in plenty of time. I did 7.23 miles, the fabulous 40, and 3 x GP bench presses. I hope to do 2 x hex bar shrugs, and weighted bench presses. I now have a quiet few minutes. I’m grate for quiet time. God bless you!
No comments:
Post a Comment