This morning I had really no set plan to run a specific route. If I got out early, I might attempt a longer version of my routes. So this morning I did the Longwood loop going past Dunkin Donuts. I did 6.40 miles, the fabulous 40, and 3 sets of 15-20 reps of Gym Proloux bench presses. The workouts have been just about right. Thankful that it is Friday. Kinda nd of sleepy now.
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