I like predictability, but I also need change. My morning routine requires a basic knowing of distance and time. Today, I tried a slightly different version of my Longwood Loop finishing up Giant Oak Road heading past Dunkin Donuts and then home for 6.38 miles, the fabulous 40, and 2 sets of GP bench presses. I’m impressed that the Gym Proloux device has helped me maintain strength and muscle size and it is so convenient. I was reminded of how special that early morning time is. The quietness and beauty of the morning are advantageous for prayer and reflection. Have a blessed day my friends. I apologize for not writing more at this time, but I just don’t have it. God bless you!
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