Monday, December 8, 2025

Making it Manageable

 The next two weeks my plan is to cut back a little bit on the distance in order to make my workouts less stressful. Today I did 2 x Woodlot for 6.06 miles, the fabulous 40, and 3 x GP curls/presses. I made it to work in plenty of time. My cold is definitely getting better. I will have to keep my rest and sleep up. I’m looking forward to the Army/Navy game— Lord willing. I have physical therapy tonight. God bless you my friends.

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