I have learned through experience and habit that even when you are very tired, if you keep the momentum going, you can turn things around. Once again my alarm woke me up. Once again I was on the late side of on time all the way through. I felt a bit sick in the middle of my workout. My stomach was off. Fortunately, things improved as I carried on. I did the Kastal/Ridge/Raynor/Woodlot figure 8 loop for 6.26 miles, the fabulous 40, 1 set of weight bench presses, and 2 sets of GP bench presses. I made it to work on time. Have a blessed day!
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