The good thing about vacation days is the little extra sleep and the slower pace of the morning routine. As expected, the temperature was cold at 33 with the wind howling. I was surprised at the amount of traffic that there was on an early vacation day just past 5 am. I decided to do the Longwood Loop finishing off by going past the Post Office and then back home. I did 6.67 miles, did the fab 40, 1 set of weight bench press, and 3 sets of Gym Proloux bench presses. I was thinking of going longer, but I am striving for more balance in my workouts. I do love this time of year.
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