This day has not been a bad day, but I have been “off” a bit. Since my workout, my stomach has been a bit off. My workout was a bit slow. Fortunately, my back has been way better today.i did the Longwood loop in reverse for 6.63 miles, the fab 40, 2 x GP bench presses, 3 plus farmers walk, and hope to do maybe a hex deadlift and a set of weighted bench presses.
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