Thursday, February 19, 2026

Morning Before our last Shore Excursion

  We are in the Dominican Republic. This morning’s walk I could see land most of the way. I got out earlier today, but it seems others did as well. I did 7 miles and finished getting coffee and tea and OJ on deck 15. I hope to get 3 sets of GP bench presses in and maybe a fab 40. I’m blessed to be able to get the work in. Several miles I did a 15 minute per mile pace. There are always aches and pains to be watchful of. Thank the Lord that He sees me through. A day at sea tomorrow and the finish in Fort Lauderdale.

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