There was nothing unique about today’s workout, but it is a blessing to have the health to be consistent. Nothing in life can be taken for granted. So I thank God for the strength for the day. I did the Longwood loop doing 6.33 miles, the fabulous 40, 2 x core trainer press/rows, and 1 x GP curls/presses. Lord willing, one more day of training here before our cruise. Christ be glorified!
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