So far on my weight loss medication, I haven’t lost any weight, but I have increased my walking pace. I am confident that over time that I will lose weight and get to 190 or lower. Today I did the Randall Route plus1 x Ryan for 6.61 miles, the fabulous 40, 2 2 x core trainer presses/curls, and 1 x GP curls/presses. I have been in prayer for my son in law who was let go and doesn’t have a job, but he has 3 children and a wife. God is faithful, and we always have reason to pray! I have slowly started packing for our cruise this Saturday. Committing this and all to the Lord!
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