Eastport:Friday: I headed out the morning after the storm at around 6 am to allow for enough lighting to see the potentially slippery streets. I did a basic north end , dump road, south end and downtown loop for 7.06 miles, and then 3 x GP bench presses at the Todd house. Being in Eastport on the winter streets seems so natural. I followed up with a quick trip to Kim’s and then went to Katie’s and my parents.
Hope-Saturday: I planned on sleeping in but I couldn’t sleep, so I headed out on the basic 3 mile but headed up and down Appleton Hill an out the pastor’s road, to the pigeon house on Howe Hill, and up the hill ast my parent’s house and back for 6.22 miles. I then did 3 x GP curls/presses . I’m so glad that I made this workout. 4 workouts in Maine is a true blessing.
No comments:
Post a Comment