I have been consistent in my training, but my training has been constantly evolving. Right now, I try to be consistent but do less volume. I just don’t have it in me to push every day to get in 8 to 9 miles. I now find enjoyment in being consistent. Today I did the Longwood Loop for 6.24 miles. I wasn’t quite as tired as yesterday, but I definitely was a bit tired. I also did 1 x weighted bench presses, 2 x GP bench presses, and 1 x hex bar deadlifts. Lord willing I have Bible Study tonight. I am missing Char who is at a women’s ministry conference. Have a blessed day!
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