Tuesday, October 13, 2026

Just Do It

  I got up a few minutes later than usual, by design. I just wanted a couple of extra minutes of sleep, and I got them. I did the conventional Longwood/Niewood Loop. I think as just going to try and check off the boxes this morning and not worry about going extra. Sometimes you want to get the work in with a minimum of struggle. I did 6.26 miles, the fab 40, 2 x GP curls/presses, 1 x weighted bench presses, and hope to do goblet squats later. It’s been a good start. Have a blessed day!

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