I woke up just before my alarm went off. I immediately started going through my mental checklist of things to do before I get ready for my workout rather than scroll through my phone. I was able to get out a few minutes earlier and to do the Randall Workout plus 1 x Ryan Avenue for 6.55 miles, the fab 40, 1 x weighted bench press, 1 x hex bar deadlifts and shrugs, and 2 x GP bench presses. I had a good commute and a little DD for breakfast. I have a wedding reception tonight after work. I’m looking forward to some extra sleep tonight.
No comments:
Post a Comment