Sometimes I don’t exactly know why I am doing something other than it feels like the right decision. I truly love fall. Something about a walk in the outdoors helps me to feel better about life. I really like the Greenway trail out of Rocky Point. This summer I was looking forward to going on this trail in the comfortable fall season. I headed out around 9. There is always traffic on the route, and today the majority of it was foot traffic. I had one lady pass me heading west. Had I been doing my race walk, she would not have been able to pass. She stopped to pet a dog and I passed her. She tried to pass me again by Echo Avenue, but she either changed route or finished. Either way, I’m glad that I finished ahead of her. I was afforded this hike because Char is palling around with her girl posse. I stopped by after my walk to see Rebekah at Starbucks. Well here are the stats- 8.38 miles in 2:31:26 for an 18:04 minute per mile pace with an average heart rate of 78 bpm at an average cadence of 116 spm at an average power of 115w with an elevation gain of 138 feet at a comfortable 51 degrees. The clocks get set back tonight. Tomorrow, Lord willing, I go on a short hike at Brookhaven tomorrow. I also teach Sunday School. Goburger tonight— the world is right again!
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