I woke up a bit tired and cranky, yet I woke up at my usual time. I know that today will be a monumental day with such a contested election with two totally different directions. Yet, I am just kind of tired and cranky and my mind foggy. I fed the figure 8 with a short out and back and a 4 x Woodlot Hill for 6.85 in 1:54:18 for a 16:41 minute per mile pace with an elevation gain of 199 feet and an average heart rate of 122 bpm at an average cadence of 124 spm at an average power of 129w at 53 degrees. I had a decent strength workout and ran a bit behind yet thankfully the traffic today was very light. Lord we pray for your direction for this country and we trust you whatever way it goes.
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