Bright and Cool

Got out after another not so great rest night ,although it was better than last night. did the 3 x Apple Court and Figure Eight Loop. Nice 8.98 miler. Streets fairly quiet! God Bless!

Good Run on Night Oil

I couldn't sleep last night. Just seems to happen every now and then. I did the Randall Run for 8.94 miles. It was a sunny 36 degrees and I saw Chuck starting out on his run as I was finishing my run! New week new schedule at work. Looking to The Lord for His strength and guidance! God Bless!

Thursday-Friday

 I did a slippery icy 9 miler yesterday on Longwood and a wet and foggy 9 miler on Randall this morning. Both runs weren't the best or fastest,but they weren't terrible timewise either--just felt a bit sore and not fully engaged each day. Blessed to get the work in on a very busy week.

Slow on Longwood

 I did the Longwood Loop on a sheet of ice this morning. The thaw from the day before froze in the night. I could get very little traction,but managed to find some footing. It was a beautiful morning other than the ice. Blessed!  Total of 9.06 miles

Monday-Tuesday-Wednesday

Just barely keeping my head above water right now--training thankfully is going well!  I did two runs in Hope,Maine of 8.06 miles and 6 miles. Today in Ridge I did 8.45 miles. My life seems disjointed and disappointing right now. Things that I just don't know how to handle or fix. Lord, I look to you!

Cupid Must Think I'm Stupid

This morning I set out to do between 6 and seven miles and managed 6.4 miles. I ran Apple Court,Woodlot, and up and down my road where the footing on this slippery morning was best. The plows actually made things worse by packing down the slush into hat seamed like ice! This has been a winter where it seems like I have to constantly adapt to fit the bad winter weather-- just like Eastport. I have no school at my school in Nassau County which means hat I get  a three hour head start on my trip o Hope,Maine to see my daughters and to celebrate my parent's Fiftieth Anniversary. Happy Vqlentine's day and have a blessed weakens!

Bonus Run

Got out later since school was cancelled.  I did 8 x .3 mile repeats with equal recovery. All totaled 5.6 miles. Blessed to get the work in on a lazy day minus the shovelling.  Blessed!