In tThe Quiet of the Morning!

  I ran my 2 x Woodlot with one out and back to rt. 25 for a total of 7 miles. Woodlot has been so quiet and free of traffic. Today seemed to be warm in comparison at 14 degrees. I saw my fellow runner Chuck pass by my house after I had finished my run. I think he did the same loop that I did. Blessed to be able to get the workouts in!

Basically The Same

I did seven miles again running basically the same route as yesterday with the exception of running to rt. 25 and back and then 2 x Woodlot. Just seem to be too busy these days. God Bless!

Running on Empty

 I did not sleep well last night,but I hate to start the week with a zero. I ran to Apple Court and back and then 2 times the Woodlot Loop for 7 miles. I have been running the full length lately as opposed to running and walking--which I do to save my knees. Lately, I just want to get the work in and done so I've cut the distance a bit to save the wear and tare on the body. Still a bit groggy,but I'm looking to the Lord to get me through the day. God Bless!

The Road Less Travelled

I did the same Woodlot loop that I did yesterday. I'm just sick of struggling on slippery roads that have no room to avoid cars--so I've cut back my mileage and have run a more secluded loop. I was just not looking forward to my workouts--so I cut back for the meantime. So another 6.2 in the books. Missing my Maine daughters badly. Have a blessed day!

10 K on a Snow Day!

I read my Bible and waited for the call--No School-- another day out of April Vacation. I enjoyed running the Woodlot Loop twice on the snow covered roads. I could feel the freezing rain hit my face as I ran up Raynor. Not many folks out-- but it sure was pretty. I am truly blessed!

Bad Roads

I did hill repeats again. This section of road is wide and the traffic is slow and sparse. Not many out with many schools having delayed starts. A man resting in his plow truck was there for 6 of my 8 .3-mile repeats. The trees were weighted down with snow. I was a bit tired,but felt satisfied when the work was finished. Have a blessed day!

Snowy Hill Repeats

I did my 8 x .3 mile hill repeats this morning-- all totaled 6.5 miles. We had a snow day. The trees were beautiful weighted down with snow. Did lots of shovelling today. Supposed to get another storm on Wednesday. Blessed to have a day off with the family.