I sure do miss my Charlotte. I was however, grateful for a day off in the middle of the week. I slept in past 6. I drank my coffee and took my meds. I did my devotions and slowly made my way through my morning routine. I did the Longwood Loop adding the bigger Loop around Scenic Hills, past the high school, and going past Dunkin Donuts for 7.2 miles, the fab 40, 1 x weighted bench press, 1 x hex bar chained deadlift, and 2 x GP bench presses. I am taking it a bit easy today. Rest is production for the future. I am looking forward to Bible Study tonight. Have a blessed day!
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